Stephanie Wymyslo 10/24/23 Stephanie Wymyslo 10/24/23

Unlocking the Wisdom: Exploring the Basics of Ayurveda for Holistic Well-being

Explore the fundamental principles of Ayurveda and learn how it can enhance your well-being through ancient wisdom and holistic practices.

Stephanie Wymyslo 4/5/23 Stephanie Wymyslo 4/5/23

Finding Zen on the Move: How Running and Other Activities Can Be Your Meditation

Stephanie Wymyslo 8/16/21 Stephanie Wymyslo 8/16/21

Occupational Therapy and Yoga

Stephanie Wymyslo 7/21/21 Stephanie Wymyslo 7/21/21

How to Connect with your Authentic Self

How can you use your core values, intuition, yoga, and meditation to identify and tap into your inner self to guide your decisions and improve your relationships

Stephanie Wymyslo 7/8/21 Stephanie Wymyslo 7/8/21

Are Some Emotions “Bad”?

Stephanie Wymyslo 6/27/21 Stephanie Wymyslo 6/27/21

What is Occupational Therapy?

“Occupational Therapy is the only profession that helps people across the lifespan to do the things they want and need to do through the therapeutic use of daily activities (occupations).”